Getting Started

Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.

We Welcome Everyone!

REGARDLESS OF WHAT LEVEL YOU’RE STARTING AT, IT’S ALL ABOUT YOUR JOURNEY. GET READY TO HAVE FUN AND GET FIT ON YOUR OWN TERMS.

JOIN US TODAY

TRX

YOGA

CROSS TRAIN

BOOT CAMP

DANCE FITNESS

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class

BROWSE CLASSES

Health + Exercise Consult

30 min | $30 – includes 5 ingredient recipe + FREE weekly Class

Getting started in a health & exercise routine can be overwhelming. You will work together with a Certified Personal Trainer on how to incorporate health & exercise into your daily routine.

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Skulpt Scan Body Consult

30 min | $30 

Meet with a Certified Personal Trainer to use the Skulpt Scanner to measure body fat percentage and muscle quality. Skulpt Scanner will measure 24 different body parts giving you a comprehensive workout program that is set towards your goals. This will also review any muscle imbalances and show target training.

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Nutrition Consult

30 min | $30 

A 30 min meeting with a certified nutrition coach. During the meeting, together you will identify goals and assess documentation that should be completed prior to meeting. Here we will collect information to start building a well-rounded nutritional game plan.

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Fitness Assessment

55 min | $55 

Includes 5 ingredient recipe + 1 week of unlimited classes
Meeting with a certified personal trainer. During the meeting you will review medical and exercise history, and perform a fitness assessment to establish your baseline fitness level. A trainer will use a Skulpt Scan to measure your body fat percentage and muscle quality. A copy of your Skulpt Scan will be provided when completed. A fitness consultation is required prior to starting private personal training sessions

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MEET OUR

Trainers

All of our trainers and instructors are certified. They understand that no two bodies are alike and will work with you to get fit at the right pace.

Casey HaaseFounder/Trainer

“Talk to yourself like you would to someone you love.”

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Pricing

  • Single Pass $15
  • 4 Class Pass $45 (save $15)
  • 8 Class Pass $90 (save 120)
  • Unlimited Monthly $95 ( *autopay offered)
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Services

Personal Training Packages

  • Fitness Consult $30 / 30 Min
  • Single Personal Training Session $65
  • 6 Sessions $350 (save $40)
  • 12 Sessions $675 (save $105)
  • 24 Sessions $1300 (save $260)

Nutrition Coaching

  • Nutrition Consult $30 / 30 Min
 

We Offer:

  • Small Group Training
  • Personal Training
  • TRX
  • Yoga
  • Dance Fitness
  • Virtual Fitness
  • Nutrition coaching
  • Health & Wellness Workshops
  • Corporate Wellness Events

“Health is a state of body. Wellness is a state of being.”

— J. STANDFORD