MEET OUR

trainers

Casey Haase

Certifications:

  • ACE Certified Personal Trainer
  • TRX Instructor (STC, FTC, GTC, Yoga)
  • TRX RIP
  • REFLEKSIV Yoga
  • BUTI
  • Youth Fitness Specialist
  • Precision Nutrition (PN1)

Favorite Workout Move: Deadlift
Guilty Pleasure: Real Housewives on Bravo
Quote to Live By: “Talk to yourself like you would to someone you love.”

Amanda Jackson

Certifications:

  • NASM CPT
  • POUND
  • Silver Sneakers
  • Advanced Group Exercise
  • TRX Instructor (STC)
  • Senior Fitness Specialty

Favorite Workout Move: Hip Thrust, but push ups for effectiveness
Guilty Pleasure: Frozen pizza and Below Deck/Below Deck Med
Quote to Live By: While some things may come as a surprise to you, nothing is ever a surprise to God.

Ashley Rogers

Certifications:

  • Group Exercise Instructor
  • TRX Instructor (STC)

Favorite Workout Move: any kind of squat
Guilty Pleasure: reality Tv
Quote to Live By: “A negative mind will never give you a positive life.”

Brittney Keeton

Certifications:

  • TRX Instructor (STC)
  • The Turn Up Certified Instructor

Favorite Workout Move: Twerk or Burpee
Guilty Pleasure: Ice Cream & popcorn
Quote to Live By: “Let your light shine so brightly that others can see their way out of the dark”

Gina Smith

Certifications:

  • Yoga Alliance 200hr RYT
  • Yoga Nidra

Favorite Workout Move: YOGA – half moon balance (ardha chandrasana)
Guilty Pleasure: Coffee all day long …
Quote to Live By: “Do your work-then step back. The only path to serenity” Lao Tzu

Jen Oxler

Certifications:

  • ACSM Exercise Physiologist
  • NASM CPT
  • NASM Corrective Exercise Specialist
  • NASM Performance Enhancement Specialist
  • Stairmaster HIIT certified
  • TRX Instructor (STC)

Favorite Workout Move: Deadlift Landmines
Guilty Pleasure: Strawberry Pie
Quote to Live By: “You don’t have to be perfect to be amazing!”

Jessica Herman

Certifications:

  • TRX Instructor (STC)
  • Barre-less Barre
  • Dance2Fit

Favorite Workout Move: Burpee
Guilty Pleasure: Chocolate covered almonds
Quote to Live By: “Keep your face toward the sunshine and shadow will fall behind you.” Walt Whitman

Kate Martin

Certifications:

  • NASM CPT
  • OTFIT
  • Nutrition Certified State of MO

Favorite Workout Move: Standard Deadlift
Guilty Pleasure: Donuts
Quote to Live By: “Go with the flow.”